Friday, April 29, 2011

Ta Da!

I weighed in this morning for the first time in a month. I lost....

20.5 pounds!

I have worked so hard to see that number. I was so excited! I was really nervous about what the number would be. I cant wait until next month and see how much more my hard work has payed off. Each day is one step closer to being heathy! Thank you for all of the support! I hope you are all keeping up with your healthy habbits!

Love, Your very own vanishing Sarah

Wednesday, April 27, 2011

Weigh day is so close...

Hey everyone sorry I haven't been around for awhile. I have been working really hard! I have gotten up to 800 calories a day on the treadmill, plus weight training. I don't really have a big update to share right now, but I wanted to let everyone know that I get to weigh on Friday for the first time in a month! Lets hope all my hard work is paying off!

Look for my update Friday! Hope all of y'all are doing well! Any snacks or yummy foods to share?

Love, Your very own vanishing Sarah

Tuesday, April 12, 2011

Dear Treamill

Dear Treadmill, While I sincerely appreciate what you are trying to do for me, do you have to make me sweat so bad? I look so gross and then I have to get in my car with a sweaty butt. Also can't you pause a little longer? You don't even give me time to refill my water bottle before you erase everything I've done. However on a brighter side, you are making my hips and the rest of me look AWESOME! I love the fact that I can set you and you track if I need an incline to help me burn enough calories. I think I might be falling in love with you. I can honestly say I never thought that would happen. Anyway, I'm excited to see you tomorrow and I hope you kick my butt as usual. Love, Your very own vanishing Sarah

Monday, April 4, 2011

Just a few things that keep me going!

Hey everyone! I am still working really hard. I am walking enough to burn 500 calories a day which is about 4.5 miles plus some extras if its on the schedule. Still only drinking water and eating really well. Before I head to the gym I want to share some of my personal inspirations for my new healthy lifestyle.

FAMILY! This is my 2 1/2 year old niece Ariana and I want to be there forever for her and any siblings she may have! I love being a sister, daughter and sister-in-law and I want to be around and healthy for my family. Including my own children some day :)

FRIENDS! I want grow old with my friends and still be able to act like we are 20 when we are 60!

I have a goal to be fit enough to climb a rock wall. I don't have a specific time or amount of weight loss but I will know when the time is right.

Overall I just want to be healthy. I cant wait to hit the beach this summer, spend time with my family and friends and maybe help inspire you to stay on track and to share your inspirations. I hope you will :)

Love, your very own vanishing Sarah